Chocolate Mousse

January 29th, 2010 | Posted by admin

Many types of food according to food and health food stores can now be called "super food". Typical foods overcome some types of vegetables (such as spirulina, chlorella, and seaweed), herbs, can anti-oxidants, algae, essential fatty acids, probiotics, enzymes and energy improvements are proper food super. Some common foods super, you will probably blue-green algae, spirulina, blueberries, fish oil and probiotics (for example, beneficial bacteriaYour digestive system).

It 'important to recognize that the really super foods are among the richest sources of nutrients for the body. However, it is also important, over and over again with new and delicious ways to prepare for the super foods, so you do not continue to enjoy your body, but also for the palate. That's why I always seem to create new super food recipes that can be done with the simplest, super healthy food ingredients. All ingredients following two recipes are easy to find in grocery stores most natural food stores, pharmacies or online.

Here are two great recipes with spirulina-based powder. The first recipe is one that can be enjoyed at any time of day, both as a snack or as an accent for a healthy meal. The second recipe is a sumptuous-yet-healthy dessert that would be a delicious dinner for each side.

Recipe # 1: Billy's Nuggets

Ingredients: Raw> Penne chocolate, hemp seeds, cold pressed coconut oil, agave nectar, spirulina powder-based super food, herbs peppermint extract Pharm. Equipment needed: bowl, mix a tablespoon.

Mix dry ingredients:

– Styli 2 cups of chocolate

– 2 cups hemp seeds

– 2 tablespoons of spirulina-powder-based super foods

Add:

– 3rd / 4 cup agave nectar

– In 3 / 4 cup coconut oil

– Add 20 drops of peppermint extract the grass Pharm

Mix well and put in coldleast one hour. Then spoon scoop mixture and form into a ball with your fingers cm. Cannabis Roll in bowl (Note: Add the coconut oil to reduce sticking to the fingers). Nuggets refrigerator for at least an hour longer. Serve and enjoy!

Recipe # 2: Billy's Raw Chocolate Mousse

Ingredients: pure chocolate nibs, hemp seeds, agave nectar, spirulina powder-based super food and water. Equipment needed: Vita-Prep (or equivalent) mixer

F / 8Oz first cocoa nibs in a blender until the mixture is a powder and begins to rubbery consistency, then 2 cups of hot water and add the mixture in a minute.

Then add:

– 3rd / 4 cup agave nectar

– 2 cups hemp seeds

– 1 tablespoon of spirulina powder-based super foods to catalyze the effects of chocolate

Add more water if necessary to preserve the mixture and blend again for a minute longer. Pour into a glass dish and refrigerate to set for two hours. Servedand enjoy! Note: If you use a normal blender using about half the quantity of ingredients above and stir at least twice as long

Super Foods integrate your meals and snacks is a good way to feel better and more energy throughout the day. Prepare both delicious recipes for you or try to plan a special dinner for a friend or loved. They are, so that all present the wonderful gift of food that is good.

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